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Results for 15 Km time trial 26 June 2018 – Shelter Valley

Posn Name 7.5 km 15 km
1 Dennis Poort 13.22 23.42
2 Adrian Greenwood 13.34 23.46
3 Andre Gotthelf 14.35 25.23
4 James Barnes 14.17 25.28
5 Gord Plue 15.03 25.43
6 Tom Herd 14.42 25.49
7 Steve Allan 15.53 26.47
8 Jessica Fraser-Thomas 15.32 27.23
9 Stewart Richardson 15.42 27.32
10 Glenn Finlay 15.31 27.37
11 Darryll Styles 17.11 28.28

Time Keeper :- Dave Naish

Assistant :- Dave Singfield

New Club kit design.

Ian has spent a lot of his riding time this year working on new jerseys and kit for the CCC. Read his message below. Take a look at the new design and let him know if you are interested. 

“Hey everyone, here is the design for our new kits

if you are interested in ordering one please email so we can get an approximate number to give to Garneau.  This amount will affect the price so I can’t provide those details yet.  We will arrange to have samples for sizing as well”



TT Results – June 19, 2018

  Rider Split Time
1 Bruce Raymer 7.33 19.38
2 Dennis Poort 8.41 22.41
3 Andre Gotthelf 9.14 24.37
4 Harold Kuschnik 9.18 24.39
5 James Barnes 9.23 24.49
6 Gord Plue 9.30 24.56
7 Tom Herd 9.43 25.25
8 Steve Allan 9.55 26.01
9 Glenn Finlay 10.00 26.16
10 Jessica Fraser-Thomas 10.02 26.19
11 Stewart Richardson 9.50 26.28
12 Darryll Styles 10.08 26.50

About the Bun Run (From the president)

Hi Everybody


Tonight’s Bun Run was a blast.

We changed the loop a little bit so the new roads gave the ride great little twist.

I think all nine of us had a very good workout.

The group is getting better with keeping things smooth while rotating.

However, both our fitness and bicycling management skills still need some polish.


Moving on from the technical side of things, if you have not been in out in a while, you must come out next Thursday.

It’s the summer solstice!

It will be the longest night of the year and best suited for our needs on the Thursday Night Bun Run.

So, to commemorate this event we will also add in The Brent Aquino Loop.

Maybe even twice depending on the sunset.

For those that came last year, you will remember that we go off SVR and around King Road and Pipeline to Broomfield.


For those of you that want to know where we are going – it is as follows:

To Colborne on the Waterfront Trail.

To Durham St. N up to Kevin’s Road – Honey Road (just over the 401).

Then we whittle our way to Dundonald where we make a right onto Northumberland Cty Rd 21.

We head east to Shiloh Road and make a left going north.

The ride tonight then meandered its way back to Cty Rd 25 just south of Castleton.

We came out on Dingman Road (for longest time not paved until one Derek Harnden initiated me)

We crossed there to Pipeline Road and had the usual finish at the end of Shelter Valley Road.


I would like to take a moment to thank everybody that has been taking part.

You are making me fitter and I appreciate it more that you know.

These group rides make us all faster.


Oh, and somebody asked me about doing some training this weekend.
I think I could be talked into some hill repeats if anybody is interested.

The options I am proposing are Alnwick Hill coupled with a few twists getting there and back.

Or, the always delightful Port Hope Hills Challenge (since you like names for things).


I have said too much already, but I wish you safe riding, sunshine and tailwinds.