Your call has been forwarded to an automated answering service. Adrian Greenwood won’t answer his damn phone. Please leave a message after the tone…. … …ADRIAN!!!! Shelter Valley! SHELTER VALLEY!! SHELTER VALLEY!!!

Self-Coaching Tip

Self-Coaching Tip Our good cycling season in most of Canada is only about 4 months. However, the enthusiasm we share can carry on throughout the entire year. With the improvements to indoor training mechanisms and systems riders are becoming “fit”…
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