Author Archive: gcushing

Self-Coaching Tip

Self-Coaching Tip Our good cycling season in most of Canada is only about 4 months. However, the enthusiasm we share can carry on throughout the entire year. With the improvements to indoor training mechanisms and systems riders are becoming “fit”…
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Thursday Night

Hi Cobourg Cycling Club MembersThis week’s Thursday night ride started off rather limply.We met in the old Coca-Cola plant’s parking lot amidst lightdrizzle-rain.A quick discussion over route details ensued.Needless to say we were slow getting going.We decided to de-tune the…
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