Tom Jehlicka Memorial Crit Race Saturday, August 2nd

tj crit logo

Come try out this amazing local race put on by your very own Cobourg Cycling Club. Beginners or experts, there are race categories for everyone!

For more details on how to race, click here or if you’d like to volunteer, please email tjcrit@cobourgcyclingclub.com

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Tuesday July 22nd, 2014 (Time Trial: 15km)

Shelter Valley Road Course
Rider Time
1 Chris Herten 22.02
2 Dennis Poort 23.03
3 Tim Doris 23.39
4 Brett Anderson 24.10
5 Gord Plue 24.15
6 Jamie Barnes 24.25
7 Tony Jacques 25.05
8 Jeff Clark 25.13
9 Stewart Richardson 26.20
10 Jessica Fraser-Thomas 26.40
11 Darryll Styles 26.46
12 Brad Johnson 26.48
13 Glenn Finlay 28.09
14 Harold Kuschnik 28.32
15 Karen Richens 28.55
16 Jana Jamnicky 29.15
17 Alain Cabardos 30.27
18 Adam Jamnicky 44.34
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This Week’s Ride Schedule

Tuesday, July 22nd

Tuesday Night Time Trials

Time: Sign in by 6:30pm (Don’t forget your toonie!)
Start location: *****Shelter Valley Road in Grafton MAP *****
Route: Shelter Valley Road Course

Thursday, July 24th

Tempo Ride

Time: Ride leaves at 6:15 sharp
Start Location: *****Shelter Valley Road in Grafton MAP*****
Route: TBD
Description: The group will meet at the start of the TT on Shelter Valley, then ride to the beginning of the loop at King road & Shelter valley then the ride will slowly ramp up speed and intensity. There are two loops of this and there is a cut-off at Broomfield from Centerton to Shelter valley that the dropped riders can use to get back on to the “A” group. Once the lead group or (rider) has completed the second loop at King & shelter valley, everyone waits there until all riders have shown up, then the group will ride back to the start at an easy pace
Ride Leader: A Group – tbd / B Group – tbd

Sunday, July 27th

Group Ride

Time:
Start Location:
Description:
Distance: ~70km
Ride Leader: James Barnes

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Tuesday July 15th, 2014 (Time Trial: 15km)

Shelter Valley Road Course
Rider Time
1 Brent Aquino 21.03
2 Greg Cushing 21.32
3 Chris Herten 22.23
4 Dennis Poort 23.04
5 Tim Doris 23.50
6 Tony Jacques 24.00
7 Ryan Morris 24.23
8 Ryan Frouws 24.55
8 Gord Plue 24.55
10 Jamie Barnes 25.13
11 Dominic Hamel-Gagnon 25.42
12 Darryll Styles 25.56
13 Tracey Golaz 26.30
14 Stewart Richardson 26.34
15 Erin Hathway 27.58
16 Glenn Finlay 28.11
17 Brad Martin 29.35
18 Karen Richens 29.37
19 Harold Kuschnik 29.38
20 Jana Jamnicky 30.21
21 Dina Martin 31.26
22 Gordie Martin 32.19
23 Alain Cabardos 33.55
24 Adam Jamnicky 40.55
Martin Smith dnf
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Saturday July 17th Open Water Swim Clinic

For those CCC members interested in improving their open water swimming please note the following.

Brent Aquino is going to run a open water stroke clinic on Saturday July 17th, from 9am to 10:30am at Little Lake in Colborne for triathletes or those interested in becoming one. This clinic will include special dry land instruction & exercises with swimming stretch cords and a small talk on the Freestyle stroke.

Once in the Lake we hope to spend at least 45 to 60min of swimming, focusing on drills and technique. A fee of $20.00 per person will be charged.

Brent, who is a new member of the Cobourg Cycling Club this year is the Head Men’s and Woman’s Swimming Coach at York University as well as the Triathlon Coach for the North York Aquatic Club.  He is also the former Canadian Record Holder in the 3km and 5km distances. For more information on Brent’s  please go to  www.trisci.ca

For any further information you require regarding Saturdays clinic please contact Brent at brentaquino@gmail.com

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This Week’s Ride Schedule

Tuesday, July 15th

Tuesday Night Time Trials

Time: Sign in by 6:30pm (Don’t forget your toonie!)
Start location: ************Shelter Valley Road in Grafton MAP ****************
Route: Shelter Valley Road Course

Thursday, July 17th

Gravel Roads Ride

Time: Ride leaves at 6:30pm sharp
Start Location: Baltimore Rec Centre/Arena parking lot MAP
Description: Join us as we take the road less traveled and explore the back roads and access roads of beautiful Northumberland County. ***We will be riding on some rougher terrain so off-road (mountain or cyclocross) bikes are strongly recommended***
Ride Leader: Glenn Finlay

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YMCA Strong Kids’ Duathlon Friday, August 22nd

This year’s YMCA Strong Kids’ Duathlon will take place on Friday, August 22nd.

The event continues to be a huge success in the community, and could not happen without the consistent dedicated knowledgeable commitment of the course volunteers from the Cobourg Cycling Club.

I hope you will consider joining us again this year. I will be in touch in early August with more details.

Until then,

Jessica and YMCA Staff

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Volunteers Needed For Tom Jehlicka Criterium

This is a Cobourg Cycling Club request for volunteers for the TJ Crit Saturday, August 2, 2014.

The TJ Crit is staged at the Diamond Head Industrial Mall, in Cobourg’s East End, by the time trial start.

We are just a little less than a month out. Typically we need 15-20 helpers.

We will need corner marshalls, registration help, set up help and of course tear down help.

Somewhere along the line, we will need some camera sharps to take lessons from Rob Naish on timing the event.

Please contact Greg Cushing at tjcrit@cobourgcyclingclub.com for details.

Thanks for your support,

G

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Tonight’s Time Trial Has Been Cancelled

Tonight’s time trial has been cancelled due to rain. Hopefully the remainder of the season will see blue skies on Tuesday nights!

See you next time

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Saturday July 12th Open Water Swim Clinic

For those CCC members interested in improving their open water swimming please note the following.

Brent Aquino is going to run a open water stroke clinic on Saturday July 12th, from 9am to 10:30am at Little Lake for triathletes or those interested in becoming one. This clinic will include special dry land instruction & exercises with swimming stretch cords and a small talk on the Freestyle stroke.

Once in the Lake we hope to spend at least 45 to 60min of swimming, focusing on drills and technique. A fee of $20.00 per person will be charged.

Brent, who is a new member of the Cobourg Cycling Club this year is the Head Men’s and Woman’s Swimming Coach at York University as well as the Triathlon Coach for the North York Aquatic Club.  He is also the former Canadian Record Holder in the 3km and 5km distances. For more information on Brent please go to  www.trisci.ca

For any further information you require regarding Saturdays clinic please contact Brent at brentaquino@gmail.com

Stewart Richardson

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