The construction on hwy 2 has gone on longer than expected so the time trials and tempo ride will depart from Shelter Valley road and Wicklow again this week. Thanks

Tuesday, June 10th

Tuesday Night Time Trials

Time: Sign in by 6:30pm (Don’t forget your toonie!)
Start location: ************Shelter Valley Road in Grafton MAP ****************
Route: Shelter Valley Road Course

Thursday, June 12th

Tempo Ride

Time: Ride leaves at 6:15 sharp
Start Location: *****Wicklow Beach Road Parking Lot*****
Route: TBD
Description: Those intending to participate (yes, the A group riders too!), please give this article a quick read, it has some great pointers on proper paceline technique. These rides will be done at a steady pace and will be split into 2 groups based on ability. Average speeds of the A-group will be at least 30km/h over 2 hours and the ride leader of the B-group will keep things at an easier pace based on participants. The focus of these rides is to build fitness and teach members the skills needed to cycle safely in a group.
Ride Leader: A Group – TBD / B Group – Kevin Jenkins