This Week’s Ride Schedule

Tuesday, April 29th

Tuesday Night Time Trials

Time: Sign in by 6:15pm (Don’t forget your toonie!)
Start location: Corner of Normar Rd. and King St. Map
Route: Archers Rd

Thursday, May 1st

Tempo Ride

Time: Ride leaves at 6:15 sharp
Start Location: Merwin Greer School
Route: We’ll head East along Lakeshore rd. and turn around somewhere near Lakeport.
Description: Those intending to participate (yes, the A group riders too!), please give this article a quick read, it has some great pointers on proper paceline technique. These rides will be done at a steady pace and will be split into 2 groups based on ability. Average speeds of the A-group will be at least 30km/h over 2 hours and the ride leader of the B-group will keep things at an easier pace based on participants. The focus of these rides is to build fitness and teach members the skills needed to cycle safely in a group.
Ride Leader: A Group – Chris Herten / B Group – Kevin Jenkins